The problem is the high calorie content and general lack of nutrition. Sure, there are healthier ways to construct this delicious treat but who has time for that? I can burn banana bread, remember?
To curb the sweets cravings, I have discovered a few alternatives that help me get through the agonizingly long days of dieting.
The trick to maintaining your metabolism while losing a significant amount of weight is simple:
200 calories.
200 calories.
Aside from dinner, my "meals" average between 100-200 calories throughout the day.
Here are a few of my favorite "sweets" that keep me satisfied.
Clockwise: Top left, Carrot Cake Luna Bar 180 calories; Top right, Emerald Vanilla roasted almonds 100 calorie pack; bottom left, South Beach Dark chocolate sunflower seeds 100 calories; bottom left, Celestial Cinnamon Apple Spice herbal tea 0 calories.
What are some of your favorite tricks and treats when trying to drop a few pounds? Do you prefer salty snacks instead and if so, what kind? Share your favorites in the comments below!
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This is not a sponsored post, all opinions are my own. No compensation was received and I do not represent any of the products listed above.